Smoothie Menu

Ingredients

Oat Milk, Coconut water, Banana, Avocado, Dates, Ginger, Cocoa

Benefits

This energising and filling smoothie blend can help lower cholesterol, reduce blood pressure and inflammation and boost your mood.

Ingredients

Almond Milk, Vanilla, Coconut Oil, Chia Seeds, Maca, Cinnamon, Dates, Flaxseed, Almond Butter.

Benefits

This smoothie contains ingredients that are known to help balance hormones such as maca which is a herbal adaptogen that provides nutritional support to our bodies, flaxseed is rich in lignans which function as phytoestrogens and almonds which regulate your hormone producing glands.  

Ingredients

Chamomile, cherries, banana, cashews, honey and ginger.

Benefits

A comforting and nourishing drink that is relaxing and reduces anxiety. Rich in anti-oxidants and anti-inflammatory ingredients and nutrients important for energy production. Supports your immune system to increase your ability to fight off viruses. 

Ingredients

Banana, Oat milk, oat cream, oats, cinnamon, nutmeg, mixed essence & honey

Benefits

This smoothie contains ingredients that help to promote deep, sound sleep. The melatonin, serotonin and magnesium in the banana will have you relaxed. 

Ingredients

Cacao, chia seeds, coconut water, honey, avocado & vanilla

Benefits

Nourishing, restorative ingredients to keep you going through the day.  Perfect for post-partum and filled with goodness such as antioxidants, calcium, omega 3s and soluble fibre.

Ingredients

Cherries, greek yogurt, vanilla, honey, almonds, almond milk, Maca

Benefits

This sleep inducing smoothie contains ingredients high in tryptophan and melatonin.  These ingredients will help prepare you for a perfect nights' sleep.

Ingredients

Oat Milk, Coconut Water, Pineapple, Banana & Ginger

Benefits

This smoothie blend can lower inflammation in your body, aid digestion, maintain good bone health, support weight loss and boost your immune system.

Ingredients

Mango, Coconut Water, Pineapple, yogurt, goji berries, cinnamon & turmeric

Benefits

This is a smoothie that is full of serious powerhouse nutrients for healing.

Pineapple, Mango, Turmeric and cinnamon working together to build your immune system, reduce inflammation and support your body to function at its best.

Ingredients

Strawberries, Mango, Thai Basil, Cream Coconut, Chilli & Yogurt

Benefits

This smoothie contains ingredients to promote better digestion,support your immune system and maintain the health of all the cells in your body.  Packed with antioxidants, vitamins, potassium and zinc.