Massage TREATMENTS
Building Relationships
You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Treatments
Swedish Full Body Massage
Swedish Massage uses a combination of techniques designed to soothe and relax the muscles. The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. Choose from 60 or 90 minutes of relaxing massage therapy.
Thai Back Massage
Thai Massage blends styles from different Asian cultures which have been passed down through the generations. The Thai method uses point pressure, muscle stretching and compression. It is relaxing but also very stimulating so you will feel refreshed and grounded after your treatment. This 45 minute treatment is carried out in a seated position over clothes using an onsite massage chair.
Pregnancy Massage
Pregnancy Massage works with gentle repetitive strokes to relax mind and body. This full body massage is adapted so that Mum-to-be is positioned on her side and includes massage of the back, legs, feet, abdomen, hands and arms, shoulders, neck, face and scalp. The massage is very gentle and relaxing and also incorporates lymphatic drainage techniques.
Helps to promotes relaxation and reduces stress, improve quality of sleep, may help with easing the symptoms of Symphysis Pubis Dysfunction (SPD), stimulates lymphatic drainage and may help to reduce oedema. Choose from a 30 or 60 minute treatment.
Thai Herbal Compress Massage
This full body treatment works the SEN lines using warm, therapeutic compresses in this Traditional Thai Massage. The use of hot oils and deep tissue work makes this a superb massage for relaxation as well as fantastic for relieving muscle tension. A Thai herbal compress is made from a concoction of aromatic herbs making this an indulgently, healing treatment. These herbs have a host of therapeutic benefits that help restore the body’s health by helping to ease pain, heal bruises and soothe your skin by opening the pores and bringing a medicinal heat to muscles to induce relaxation. It’s also a fabulous treatment, to target specific pain points and ease the pain and is especially good for postpartum mums.
Reflex Zone Therapy
Reflex zone therapy is a holistic treatment that can help to promote deep relaxation and well-being by reducing stress and helping to restore balance to your body. It works by stimulating the reflex points on the feet to encourage relaxation and release stress or tension.
Tension Tamer
A swedish back, neck and shoulder massage concentrating on relieving tension held in the shoulders and relaxing the back. Treatment is carried out laying face down on a massage table
Pins Pamper
A swedish foot & leg massage concentrating on working out any tight muscles in the front and back of the legs and giving some love to the hardworking feet. Treatment is carried out laying on a massage table
Indian Head Massage
This treatment includes work on the upper back, neck and shoulders, face and head. Tension can manifest itself as stiffness in the neck and shoulders, headaches and eye- strain and sometimes even hair loss. Indian Head Massage, with its firm but gentle techniques helps to relax the area and relieve the build up of stress and tension. It also works on an emotional level instilling the receiver with a deep sense of well being. The treatment is carried out in a seated position using an on-site massage chair.